OB Classes & Events
Classes Offered by Naomi Freyholtz, RN, IBCLC
Topics include labor and delivery, pre-term labor, relaxation techniques, newborn care, postpartum care, breastfeeding, bottle feeding, and other helpful tips. Prenatal Classes are offered for free – October 18th, December 20th, February 21st, April 18th from 6:30 p.m. to 8:30 p.m.
Breastfeeding Support Group
Will be offered this fall.
Sibling Classes & Nursing Moms Night Out
The last Wednesday of the month from 6:30 to 7:30 p.m.
Please call Naomi at 320.523.3469 or email@example.com to register.
Meet Our Class Instructor
Naomi Freyholtz, RN IBCLC
Naomi Freyholtz, RN IBCLC is RC Hospital’s OB Lead.
Real Choices For Your Health, Wellness & Fitness
RC Hospital & Clinics offered a wide variety of choices to help better your health and wellness. Classes are offered throughout the year, contact your instructor for more information about our wellness classes.
Exercise Consultations by Greg Hagen
In your one hour initial exercise consultation & follow-up sessions, you will receive the following: Fitness assessment, oximetry and blood pressure analysis and exercise progression recommendations. Greg is also available for private and group sessions.
Initial Assessment: $75
60 Minute Follow-up Sessions: $50
6 Sessions: $275 ($50 savings)
Check, cash, debit or credit card accepted.
Contact Greg at 1.800.916.1836 for more information.
Meet Our Class Instructors
Julie Remer, RD, LD, CDE
Julie Remer, RD, LD, CDE is a registered & licensed dietitian, Julie is also a Certified Diabetes Educator. She provides one-on-one consults as well as group classes. Julie brings more than 20 years’ experience in the health & wellness industry. She enjoys bringing the simplicity back into daily cooking.
Greg Hagen, MA, Exercise Physiologist
Greg Hagen, MA, Exercise Physiologist has five years experience in Cardiac Rehab, personal training and developing exercise plans for all ages. He is available for private and group sessions.